Today is a snow day on the east coast so I needed some comfort food for my husband shoveling all the snow! What better way to celebrate a snow day than with snowflake and snowmen pie pieces for our pot pie?! I wanted to use this wild caught low sodium shrimp I got from target…
Category: Dinner
Cracker Barrel Hashbrown Casserole for Christmas Morning | Easy Recipe
I was watching Timmy’s Takeout this weekend and ate Cracker Barrel for 10 meals and the Hashbrown casserole kept popping up. So I needed to make a copycat Cracker Barrel Hashbrown casserole but more healthy and less sodium. I was originally thinking of making this Cracker Barrel Hashbrown casserole for Christmas morning breakfast but then…
Mac and Cheese Recipe for Thanksgiving (Low Sodium)
Mac and cheese is a classic Thanksgiving and every holiday side dish, let’s be honest. I wanted to make a mac and cheese recipe that has significantly less sodium and less fat and cholesterol too but without losing that nostalgic flavor and texture we all love. I took it one step farther and used protein…
Chicken & Butternut Squash Enchiladas (Low Sodium)
I’ve made Butternut Squash Enchiladas before but this time I wanted to add some leftover chicken I had for more protein, play with the spices to use mushroom powder for more nutrients and make it with a lot less sodium. Fun fact, corn tortillas have about 20mg of sodium per tortilla versus flour which has…
Million Dollar Spaghetti Dinner Recipe (High Protein & Low Sodium)
I have seen this million dollar spaghetti recipe all over the internet that I just had to give it a try, but also a healthy version that meets more of our dietary needs. I made it high protein with barilla protein pasta and a cottage cheese Alfredo sauce! I also used ground turkey to make…
Air Fryer Crab Balls
I love Maryland blue crab! It’s the best seafood ever! I wanted to make a healthier low sodium version of crab cakes so I decided some crab balls would fit much easier in my super cute pink air fryer from Amazon! Side note, I love these air fryer liners from Amazon because not only does…
Smash Burger Tacos & No Salt Quick Pickles (Low Sodium, Gluten Free, Plant Based)
Smash Burger Tacos are a fun viral dish using the Smash Burger method in cooking the meat. In these Smash Burger Tacos, I decided to use Impossible Ground because they have a new package and I wanted to share it with y’all. The Impossible Ground plant based meat does have the same delicious taste but…
Grilled Harissa Chicken Taquitos Recipe
I was at Trader Joe’s getting Brioche Buns for my Salsa Burgers Recipe and as I perusing the spice aisle, I came across this Harissa Paste. Sitting at only 50 mg sodium per tsp, it is on the lower end of a condiment/sauce/paste so I knew immediately that I wanted to try it on some…
Feta & Tomato Pasta Viral TikTok Recipe using Spaghetti Squash
I know I am late to the party but I have seen the viral TikTok feta and tomato pasta recipe everywhere. Now that we eat dairy, I knew it was time to try it. I wanted to make it healthier and reduced sodium, so I switched it up with a few ingredients. I did not…
Easy Corn Salad – Healthy Low Sodium Recipe
Paula Deen’s Corn Salad Recipe is a solid 10/10 corn salad recipe for summer grilling and chilling! It’s perfect with these Low sodium salsa burgers! But between the chili cheese Fritos and all the mayo, it is a hefty sodium bomb! So I decided to try and make a healthy corn salad recipe using Paula…
