Smashed Potatoes 5 Ways

I have been on a smashed potato kick and wanted to make a smashed potato flight! I went rogue and made a smashed potato salad too! You can literally put anything on smashed potatoes! You can make bigger red potato smashed potatoes that have more surface area for your loaded smashed potato toppings. You can…

Crab Dip Smashed Potatoes Recipe

Maryland blue crab are the best crab ever! Crab dip is one of best appetizers ever! Smashed potatoes bring crab dip to a whole new appetizer level for any event this summer! While the smashed potatoes are baking, you can start on the crab dip. Mix together the cream cheese, mayo, Worcestershire sauce and old…

Jalapeño Popper Smashed Potato Recipe

Jalapeño poppers are one of the best appetizer foods for a snack, for a side, for football game days, for girl dinner, for cookouts and parties, for pretty much everything. I put the same jalapeño popper flavors on some smashed potatoes and the two together made life worth living! When the smashed potatoes come out…

Healthy French Onion Dip & Chips (Low Sodium, Low Fat)

The classic French onion dip that we all know and love is my favorite in all the lands! We call it ‘Grandma Dip’ in our family! As we age, more and more are we finding the need to eat healthier alternatives when and where we can. So this is my weeknight healthier version of the…

McDonald’s McSalad Shaker Meal Prep Ideas

Remember when McDonald’s was healthy? Completely kidding but I did rock with those McDonald’s McSalad Shakers back in the early 2000’s! So, let’s make our own because I need more healthy convenient meals in my fridge. Listen, you can make these salads any way your heart desires, this is just my current hyperfixation. I use…

Peanut Butter Eggs for Easter but with extra Protein

I am obsessed with Reese’s Peanut Butter Eggs for Easter. And yet I’m trying to get more protein in with simpler ingredients. The logical answer is these protein peanut butter eggs for Easter! They’re way more delicious than the church ladies peanut butter eggs too! Let’s start with some of my favorite products and tools…

Easy Protein Energy Balls 3 Ways (GF)

I love a protein snack in between meals as a pick me up. So let’s try 3 different protein energy balls and see which is better nutritionally but also tastes great! We will try a cosmic brownie protein energy ball, a peanut butter chocolate chip energy ball and a blackberry cheesecake energy ball. Be sure…

The Viral One Pot French Onion Soup Pasta (Low Sodium)

The viral French onion soup pasta recipe is going around the internet, so let’s make it low sodium for a healthier version! I’ll share with you my favorite products and tips for making healthier alternatives to our favorite recipes without lacking flavor. First we will start with a ton of onions! I used this Dutch…