Healthy French Onion Dip & Chips (Low Sodium, Low Fat)

The classic French onion dip that we all know and love is my favorite in all the lands! We call it ‘Grandma Dip’ in our family! As we age, more and more are we finding the need to eat healthier alternatives when and where we can. So this is my weeknight healthier version of the…

Easy Corn Salad – Healthy Low Sodium Recipe

Paula Deen’s Corn Salad Recipe is a solid 10/10 corn salad recipe for summer grilling and chilling! It’s perfect with these Low sodium salsa burgers! But between the chili cheese Fritos and all the mayo, it is a hefty sodium bomb! So I decided to try and make a healthy corn salad recipe using Paula…

Easy Salsa Burgers – Healthy Low Sodium Recipe

Salsa burgers are my husband’s go to meal back in the day! Since he has been working on lowering his blood pressure, we made them low sodium and no salt added! We also made a no salt added, low sodium version of Paula Deen’s Corn Salad too! These no salt tortilla chips are my secret…