The classic French onion dip that we all know and love is my favorite in all the lands! We call it ‘Grandma Dip’ in our family! As we age, more and more are we finding the need to eat healthier alternatives when and where we can. So this is my weeknight healthier version of the…
Category: health
McDonald’s McSalad Shaker Meal Prep Ideas
Remember when McDonald’s was healthy? Completely kidding but I did rock with those McDonald’s McSalad Shakers back in the early 2000’s! So, let’s make our own because I need more healthy convenient meals in my fridge. Listen, you can make these salads any way your heart desires, this is just my current hyperfixation. I use…
Easy 4 Ingredient Low Sugar Protein Muffins Recipe (Lemon Blueberry & Chocolate Covered Strawberry)
These muffins are so easy to make and perfect for a quick summer breakfast or dessert snack! I’ll share some of my favorite Amazon products too. I use all of these products every day to bake delicious treats and cook incredibly dinners. There are so many customizable options for this same basic protein muffin recipe,…
Peanut Butter Eggs for Easter but with extra Protein
I am obsessed with Reese’s Peanut Butter Eggs for Easter. And yet I’m trying to get more protein in with simpler ingredients. The logical answer is these protein peanut butter eggs for Easter! They’re way more delicious than the church ladies peanut butter eggs too! Let’s start with some of my favorite products and tools…
Easy Protein Energy Balls 3 Ways (GF)
I love a protein snack in between meals as a pick me up. So let’s try 3 different protein energy balls and see which is better nutritionally but also tastes great! We will try a cosmic brownie protein energy ball, a peanut butter chocolate chip energy ball and a blackberry cheesecake energy ball. Be sure…
Greek Yogurt Bagel vs Cottage Cheese Bagel – Which is the better Recipe?
Have you seen these viral Greek yogurt bagels and cottage cheese bread recipes? Minimal ingredients, easy prep and delicious results! Let’s try both of these bagel recipes and see which one is the clear winner! I’ll share some products and tips along the way. All the products I use are from Amazon. I always recommend…
The Viral One Pot French Onion Soup Pasta (Low Sodium)
The viral French onion soup pasta recipe is going around the internet, so let’s make it low sodium for a healthier version! I’ll share with you my favorite products and tips for making healthier alternatives to our favorite recipes without lacking flavor. First we will start with a ton of onions! I used this Dutch…
Not Your Mama’s Tuna Noodle Casserole (Low Sodium)
Tuna Noodle Casserole was a staple for dinner in my house growing up but it always lacked flavor. So I decided to jazz it up with seasonings and vegetables while getting rid of a ton of that unneeded sodium! First I’m going to share some of my favorite products and the process of this dinner…
Carrot Cake Cheesecake Squares (No Sugar Added)
Looking for a healthy, no sugar added dessert that’s moist, flavorful, and absolutely delicious? These Carrot Cake Cheesecake Squares are made using baby food and splenda, making them a perfect diabetic-friendly, low-sugar treat! Whether you’re cutting back on sugar or just love a healthier take on classic desserts, this recipe is a must-try! Let’s start…
Healthy Ground Turkey Meatloaf Recipe (Low Sodium)
As some of you already know, I’ve gotten a lot of dental work done recently and need to eat soft foods. I decided now was the time to try my hand at a healthy low sodium ground turkey meatloaf! And WOWWWWW! It’s so incredibly delicious, filling, hearty, moist, flavorful and everything I wanted it to…
Midnight Munchies & More! 