I have seen this million dollar spaghetti recipe all over the internet that I just had to give it a try, but also a healthy version that meets more of our dietary needs. I made it high protein with barilla protein pasta and a cottage cheese Alfredo sauce! I also used ground turkey to make…
Category: low sodium
Air Fryer Crab Balls
I love Maryland blue crab! It’s the best seafood ever! I wanted to make a healthier low sodium version of crab cakes so I decided some crab balls would fit much easier in my super cute pink air fryer from Amazon! Side note, I love these air fryer liners from Amazon because not only does…
Feta & Tomato Pasta Viral TikTok Recipe using Spaghetti Squash
I know I am late to the party but I have seen the viral TikTok feta and tomato pasta recipe everywhere. Now that we eat dairy, I knew it was time to try it. I wanted to make it healthier and reduced sodium, so I switched it up with a few ingredients. I did not…
The Best Potato Pancake Recipe (Irish Boxty)
Irish Boxty or Potato Pancakes or Potato Cake…whatever you call them, they are delicious! I thought perhaps for St. Patrick’s Day, this would be a delicious savory treat! What’s even better is I went ahead and made them Gluten Free and Low Sodium too! My secret weapon, of course, is my favorite Vital 7 Organic…
Midnight Munchies & More! 