Today is a snow day on the east coast so I needed some comfort food for my husband shoveling all the snow! What better way to celebrate a snow day than with snowflake and snowmen pie pieces for our pot pie?! I wanted to use this wild caught low sodium shrimp I got from target…
Category: low sodium
Cracker Barrel Hashbrown Casserole for Christmas Morning | Easy Recipe
I was watching Timmy’s Takeout this weekend and ate Cracker Barrel for 10 meals and the Hashbrown casserole kept popping up. So I needed to make a copycat Cracker Barrel Hashbrown casserole but more healthy and less sodium. I was originally thinking of making this Cracker Barrel Hashbrown casserole for Christmas morning breakfast but then…
Mac and Cheese Recipe for Thanksgiving (Low Sodium)
Mac and cheese is a classic Thanksgiving and every holiday side dish, let’s be honest. I wanted to make a mac and cheese recipe that has significantly less sodium and less fat and cholesterol too but without losing that nostalgic flavor and texture we all love. I took it one step farther and used protein…
How to Make Cashew & Almond Non Dairy Milk
I love mixing cashew and almonds together when making non dairy milk. It gives it such a complex and creamy non dairy milk that is perfect for cereal, cooking and even those thanksgiving meals! I have a new macaroni and cheese recipe using it that I’m excited to share with you! Stay tuned! I start…
Candy Corn Fruit Cups | Healthy Halloween Snacks
Bold statement: I don’t like candy corn. Gasp! I know some of y’all do or they wouldn’t make it, but I do love love LOVE candy corn decor for Halloween! So let’s make some healthy Halloween snacks for a party or even just your lunch box. Not only do they taste way better than candy…
Million Dollar Spaghetti Dinner Recipe (High Protein & Low Sodium)
I have seen this million dollar spaghetti recipe all over the internet that I just had to give it a try, but also a healthy version that meets more of our dietary needs. I made it high protein with barilla protein pasta and a cottage cheese Alfredo sauce! I also used ground turkey to make…
Air Fryer Crab Balls
I love Maryland blue crab! It’s the best seafood ever! I wanted to make a healthier low sodium version of crab cakes so I decided some crab balls would fit much easier in my super cute pink air fryer from Amazon! Side note, I love these air fryer liners from Amazon because not only does…
Feta & Tomato Pasta Viral TikTok Recipe using Spaghetti Squash
I know I am late to the party but I have seen the viral TikTok feta and tomato pasta recipe everywhere. Now that we eat dairy, I knew it was time to try it. I wanted to make it healthier and reduced sodium, so I switched it up with a few ingredients. I did not…
The Best Potato Pancake Recipe (Irish Boxty)
Irish Boxty or Potato Pancakes or Potato Cake…whatever you call them, they are delicious! I thought perhaps for St. Patrick’s Day, this would be a delicious savory treat! What’s even better is I went ahead and made them Gluten Free and Low Sodium too! My secret weapon, of course, is my favorite Vital 7 Organic…
Midnight Munchies & More! 