The classic French onion dip that we all know and love is my favorite in all the lands! We call it ‘Grandma Dip’ in our family! As we age, more and more are we finding the need to eat healthier alternatives when and where we can. So this is my weeknight healthier version of the…
Tag: low sodium
McDonald’s McSalad Shaker Meal Prep Ideas
Remember when McDonald’s was healthy? Completely kidding but I did rock with those McDonald’s McSalad Shakers back in the early 2000’s! So, let’s make our own because I need more healthy convenient meals in my fridge. Listen, you can make these salads any way your heart desires, this is just my current hyperfixation. I use…
The BEST Air Fryer Potatoes Recipe (Low Sodium)
My favorite way to have air fryer potatoes is with both russet potatoes and sweet potatoes. I’m going to teach you the trick to making super crispy air fryer potatoes with a fluffy inside! I don’t peel the whole potatoes but I do take some potato skin off so that there are more edges without…
Peanut Butter Eggs for Easter but with extra Protein
I am obsessed with Reese’s Peanut Butter Eggs for Easter. And yet I’m trying to get more protein in with simpler ingredients. The logical answer is these protein peanut butter eggs for Easter! They’re way more delicious than the church ladies peanut butter eggs too! Let’s start with some of my favorite products and tools…
Easter Bunny Cookies (Gluten Free)
These may be the cutest Easter cookies I have ever made! These Easter cookies are a version of my peanut butter cookies but with almond butter and a special ingredient to elevate these Easter cookies! Let’s start this gluten free cookie recipe for Easter with some baking products that make any novice baker a success….
Easy Protein Energy Balls 3 Ways (GF)
I love a protein snack in between meals as a pick me up. So let’s try 3 different protein energy balls and see which is better nutritionally but also tastes great! We will try a cosmic brownie protein energy ball, a peanut butter chocolate chip energy ball and a blackberry cheesecake energy ball. Be sure…
Healthy Homemade Focaccia Pizza
I love pizza. I’m also trying to be more conscious of what I’m feeding my body as I close in on 40. So I made a low sodium, vegetable packed focaccia pizza at home! The viral sourdough girlies got me inspired but I haven’t started my sourdough journey yet. I used an instant yeast packet…
Easy Garlic Pretzel Bites using Greek Yogurt (No yeast, Low Sodium)
Pretzel Bites may be my favorite food. But I’m always out here trying to be healthier and eat low sodium and more protein blah blah boring. But I found these pretzel bites on TikTok using plain non fat Greek yogurt and are super easy to make. So I decided to try them so I can…
Greek Yogurt Bagel vs Cottage Cheese Bagel – Which is the better Recipe?
Have you seen these viral Greek yogurt bagels and cottage cheese bread recipes? Minimal ingredients, easy prep and delicious results! Let’s try both of these bagel recipes and see which one is the clear winner! I’ll share some products and tips along the way. All the products I use are from Amazon. I always recommend…
The Viral One Pot French Onion Soup Pasta (Low Sodium)
The viral French onion soup pasta recipe is going around the internet, so let’s make it low sodium for a healthier version! I’ll share with you my favorite products and tips for making healthier alternatives to our favorite recipes without lacking flavor. First we will start with a ton of onions! I used this Dutch…
Midnight Munchies & More! 