The Best Homemade Pumpkin Spice Creamer

Starbucks and Dunkin Donuts have officially launched their pumpkin spice latte menu! But we have Starbucks pumpkin spice latte at home! This recipe is super easy to whip up, takes about 5 mins total. Measure out your spices and toast them in a saucepan from Amazon. If you don’t have a prime yet, you can…

Easy One Pot Creamy Pumpkin & Butternut Squash Protein Pasta

I’m still on my soft food journey from dental surgery but I did not want to miss out on flavor, protein and nutrition. This pumpkin and squash protein pasta is made all in one pot for an easy weeknight dinner that’ll fill your soul with comfort like a warm hug. First, let’s talk process so…

Pumpkin Roll Recipe (Zero Sugar)

Pumpkin Roll Cake is the best holiday dessert this time of year! But with family dietary needs around the Thanksgiving table, I figured I would give a zero sugar pumpkin roll a whirl! These are the zero sugar replacements I used for this pumpkin roll recipe. I absolutely love Splenda magic baker and their zero…

Mac and Cheese Recipe for Thanksgiving (Low Sodium)

Mac and cheese is a classic Thanksgiving and every holiday side dish, let’s be honest. I wanted to make a mac and cheese recipe that has significantly less sodium and less fat and cholesterol too but without losing that nostalgic flavor and texture we all love. I took it one step farther and used protein…

Easy Halloween Minecraft Pumpkin Pops Snack Idea

Hi I’m almost 40 and I play Minecraft. Ok now that I got that outta the way, let’s make these cute Minecraft Pumpkins for an easy Halloween snack idea! I got these Mini Rice Krispies Treats from Amazon but you can certainly get the regular ones and cut them or even make your own! They…

Peeps S’mores | Easy Halloween Treats Ideas

Fall is the perfect time for s’mores…what better way to enjoy Halloween than a cozy campfire and Halloween themed s’mores using peeps?! These Halloween treats are easy to put together for a party or any Halloween event. I got the ghost peeps and pumpkin peeps from Amazon, but these cinnamon graham crackers from target were…

Ghosts in the Graveyard Pudding Cups

I wanted to make super easy Halloween treats and snacks this year, so I started with these adorable ghosts in a graveyard! I was thinking you could make these gluten free with the gluten free Oreos for the graveyard dirt. You could also use regular snack pack pudding cups instead of making your own for…