I got this super fun casserole dish with my name on it for Christmas and I knew the exact dinner I wanted to make! The classic cottage pie! I knew I wanted to make it healthier and I wanted to use up leftovers I had in the fridge. I found the perfect way to use…
Tag: vegetables
Chicken & Butternut Squash Enchiladas (Low Sodium)
I’ve made Butternut Squash Enchiladas before but this time I wanted to add some leftover chicken I had for more protein, play with the spices to use mushroom powder for more nutrients and make it with a lot less sodium. Fun fact, corn tortillas have about 20mg of sodium per tortilla versus flour which has…
Feta & Tomato Pasta Viral TikTok Recipe using Spaghetti Squash
I know I am late to the party but I have seen the viral TikTok feta and tomato pasta recipe everywhere. Now that we eat dairy, I knew it was time to try it. I wanted to make it healthier and reduced sodium, so I switched it up with a few ingredients. I did not…
Making Starbucks Potato Cheddar & Chive Breakfast Bakes Copycat Recipe
Oh Starbucks, how I love your food but you’re oh so expensive and full of sodium! I made this copycat potato cheddar chive bake recipe for a fifth of the cost of Starbucks! My Starbucks charges $5.45 plus tax! My beautiful thick and full and much more voluptuous potato cheese chive bites are only 75…
How to eat Mushrooms when you hate Mushrooms
Y’all know how much the texture of mushrooms messes with my neurospicy brain but man I really could use the health benefits! Enter Ellie’s Best incredibly delicious and highly concentrated Vital 7 Organic Mushroom Powder from amazon! I’ve been digging it in my morning coffee lately too! I used my fave veg and any leftovers…
Spinach & Artichoke Dip w/ Roasted Seasoned Potatoes for a Gluten Free Thanksgiving Appetizer Idea
Thanksgiving is less than a week away y’all! How’s that happen?! I had such big plans for such big recipes and I just ended up with this variation of an age old classic that always goes down easy with some family, friends and gratitude! This is a gluten free and lower sodium version I made…
How to Roast Broccoli in the Oven – Easy Flavorful No Salt Recipe
I love roasted veggies! I probably make roasted broccoli and Brussels sprouts at least once a week. I’ll snack on these instead of chips or something cuz they’re more delicious in my opinion but also like, health. Who eats raw veggies anyways? I’m just kidding, I do cuz warm lettuce is weird. But you get…
Buffalo Cauliflower & Roasted Brussels Sprouts – Easy Weeknight Dinner
I love baked breaded cauliflower with sauces! I also love roasted Brussels sprouts, so it’s an easy way to get a ton of veggies for a fairly healthy weeknight dinner that really just requires cooking time but the prep is easy peasy! I’ve been obsessed with this 410 BBQ seasoning from a local food truck!…
Easy One Pot Meals – Creamy Pumpkin Potato Soup
One of my favorite fall recipes is a One Pot Pumpkin Pasta dish I used to make when I was full on vegan. I still make it! I was trying to think of a way to make that but with potatoes. That was the vibe I was going for and I ended up with this…
Cauliflower Taco Lettuce Wraps
These low sodium lettuce wraps using roasted taco cauliflower are a big hit with my hubby! You can certainly just use a packet of taco seasoning instead of all the spices but that’s how I make it without salt and lots of flavor! I chop up some cauliflower and toss them in olive oil and…
Midnight Munchies & More! 