Feta & Tomato Pasta Viral TikTok Recipe using Spaghetti Squash

I know I am late to the party but I have seen the viral TikTok feta and tomato pasta recipe everywhere. Now that we eat dairy, I knew it was time to try it. I wanted to make it healthier and reduced sodium, so I switched it up with a few ingredients. I did not…

How to eat Mushrooms when you hate Mushrooms

Y’all know how much the texture of mushrooms messes with my neurospicy brain but man I really could use the health benefits! Enter Ellie’s Best incredibly delicious and highly concentrated Vital 7 Organic Mushroom Powder from amazon! I’ve been digging it in my morning coffee lately too! I used my fave veg and any leftovers…

How to Roast Broccoli in the Oven – Easy Flavorful No Salt Recipe

I love roasted veggies! I probably make roasted broccoli and Brussels sprouts at least once a week. I’ll snack on these instead of chips or something cuz they’re more delicious in my opinion but also like, health. Who eats raw veggies anyways? I’m just kidding, I do cuz warm lettuce is weird. But you get…

Easy One Pot Meals – Creamy Pumpkin Potato Soup

One of my favorite fall recipes is a One Pot Pumpkin Pasta dish I used to make when I was full on vegan. I still make it! I was trying to think of a way to make that but with potatoes. That was the vibe I was going for and I ended up with this…

Cauliflower Taco Lettuce Wraps

These low sodium lettuce wraps using roasted taco cauliflower are a big hit with my hubby! You can certainly just use a packet of taco seasoning instead of all the spices but that’s how I make it without salt and lots of flavor! I chop up some cauliflower and toss them in olive oil and…

Spaghetti Squash Pasta Bake

I had random ingredients and veg from the week I needed to use up so here’s this creation! It’s a loose recipe because I sort of just threw things together. Always feel free to switch it up based on what you have in your fridge and whatever your preferences may be. Have fun in the…

Eggplant Sandwich (Vegan)

I was looking for a good sandwich idea for Greggy for lunches since he works construction. We loved the Eggplant Parmesan so much, I thought this was a great idea!  You can make the sandwich an Eggplant Parmesan sandwich or I was thinking of using it like a ‘chicken’ sandwich and top with buffalo sauce…