The viral French onion soup pasta recipe is going around the internet, so let’s make it low sodium for a healthier version! I’ll share with you my favorite products and tips for making healthier alternatives to our favorite recipes without lacking flavor. First we will start with a ton of onions! I used this Dutch…
Category: low sodium
Not Your Mama’s Tuna Noodle Casserole (Low Sodium)
Tuna Noodle Casserole was a staple for dinner in my house growing up but it always lacked flavor. So I decided to jazz it up with seasonings and vegetables while getting rid of a ton of that unneeded sodium! First I’m going to share some of my favorite products and the process of this dinner…
Healthy Ground Turkey Meatloaf Recipe (Low Sodium)
As some of you already know, I’ve gotten a lot of dental work done recently and need to eat soft foods. I decided now was the time to try my hand at a healthy low sodium ground turkey meatloaf! And WOWWWWW! It’s so incredibly delicious, filling, hearty, moist, flavorful and everything I wanted it to…
Almond Croissant Baked Oatmeal Recipe
Almond Croissant has been viral around the internet these days and I get it! It’s so delicious with sliced almonds and almond paste. Let’s make the almond croissant a little healthier for a meal prep style weekday breakfast by turning it into baked oatmeal! I’m not an overnight oats girly. This almond croissant baked oatmeal…
Ground Turkey Cottage Pie (leftover mashed potato idea)
I got this super fun casserole dish with my name on it for Christmas and I knew the exact dinner I wanted to make! The classic cottage pie! I knew I wanted to make it healthier and I wanted to use up leftovers I had in the fridge. I found the perfect way to use…
Shrimp Pot Pie Recipe (Low Sodium)
Today is a snow day on the east coast so I needed some comfort food for my husband shoveling all the snow! What better way to celebrate a snow day than with snowflake and snowmen pie pieces for our pot pie?! I wanted to use this wild caught low sodium shrimp I got from target…
Cracker Barrel Hashbrown Casserole for Christmas Morning | Easy Recipe
I was watching Timmy’s Takeout this weekend and ate Cracker Barrel for 10 meals and the Hashbrown casserole kept popping up. So I needed to make a copycat Cracker Barrel Hashbrown casserole but more healthy and less sodium. I was originally thinking of making this Cracker Barrel Hashbrown casserole for Christmas morning breakfast but then…
Mac and Cheese Recipe for Thanksgiving (Low Sodium)
Mac and cheese is a classic Thanksgiving and every holiday side dish, let’s be honest. I wanted to make a mac and cheese recipe that has significantly less sodium and less fat and cholesterol too but without losing that nostalgic flavor and texture we all love. I took it one step farther and used protein…
How to Make Cashew & Almond Non Dairy Milk
I love mixing cashew and almonds together when making non dairy milk. It gives it such a complex and creamy non dairy milk that is perfect for cereal, cooking and even those thanksgiving meals! I have a new macaroni and cheese recipe using it that I’m excited to share with you! Stay tuned! I start…
Candy Corn Fruit Cups | Healthy Halloween Snacks
Bold statement: I don’t like candy corn. Gasp! I know some of y’all do or they wouldn’t make it, but I do love love LOVE candy corn decor for Halloween! So let’s make some healthy Halloween snacks for a party or even just your lunch box. Not only do they taste way better than candy…
Midnight Munchies & More! 