Air Fryer Crab Balls

I love Maryland blue crab! It’s the best seafood ever! I wanted to make a healthier low sodium version of crab cakes so I decided some crab balls would fit much easier in my super cute pink air fryer from Amazon! Side note, I love these air fryer liners from Amazon because not only does…

Grilled Harissa Chicken Taquitos Recipe

I was at Trader Joe’s getting Brioche Buns for my Salsa Burgers Recipe and as I perusing the spice aisle, I came across this Harissa Paste. Sitting at only 50 mg sodium per tsp, it is on the lower end of a condiment/sauce/paste so I knew immediately that I wanted to try it on some…

Easy Corn Salad – Healthy Low Sodium Recipe

Paula Deen’s Corn Salad Recipe is a solid 10/10 corn salad recipe for summer grilling and chilling! It’s perfect with these Low sodium salsa burgers! But between the chili cheese Fritos and all the mayo, it is a hefty sodium bomb! So I decided to try and make a healthy corn salad recipe using Paula…

The Best Potato Pancake Recipe (Irish Boxty)

Irish Boxty or Potato Pancakes or Potato Cake…whatever you call them, they are delicious! I thought perhaps for St. Patrick’s Day, this would be a delicious savory treat! What’s even better is I went ahead and made them Gluten Free and Low Sodium too! My secret weapon, of course, is my favorite Vital 7 Organic…

Easy Cheddar Bay Biscuit Sausage Balls Recipe

The only thing I love more than sausage balls is CHEDDAR BAY BISCUIT SAUSAGE BALLS! Sorry I yelled, y’all, but, these are so freaking delicious, you’ll for sure thank me once you put my balls in your mouth! A secret I use is shredding my own cheese. Store bought pre shredded cheese has like this…

The 13 Best Valentine’s Day Treats

Valentine’s Day is a great reminder to love ourselves just as much as we love everyone else! Treat yourself and your loved ones with some fun in the kitchen! Today I’ll share with you some of my favorite (and EASY) Valentine’s Day treats and snacks! Some are even in the shape of a heart! Who…

Homemade Baked Tortilla Chips

I make chilaquiles the other day so I had a ton of leftover corn tortillas. I also have Heart Shaped Cookie Cutters from Amazon. So, here you have these cute heart shaped tortilla chips. Please feel free to just cut the tortillas with a pizza cutter or knife to make triangle chips. Then just spray…

How to eat Mushrooms when you hate Mushrooms

Y’all know how much the texture of mushrooms messes with my neurospicy brain but man I really could use the health benefits! Enter Ellie’s Best incredibly delicious and highly concentrated Vital 7 Organic Mushroom Powder from amazon! I’ve been digging it in my morning coffee lately too! I used my fave veg and any leftovers…