It’s never too early to start Pumpkin Spice Latte Season! I wanted to make a homemade version of the classic pumpkin spice latte syrup but less calories and sugar. You can certainly just replace the Brown Sugar Splenda with regular brown sugar for the same result. The links in the this recipe are amazon (affiliate)….
Tag: healthy
Smashed Potatoes 5 Ways
I have been on a smashed potato kick and wanted to make a smashed potato flight! I went rogue and made a smashed potato salad too! You can literally put anything on smashed potatoes! You can make bigger red potato smashed potatoes that have more surface area for your loaded smashed potato toppings. You can…
Smashed Potato Salad Recipe
Potato salad is a grilling season staple. I’ve been obsessed with smashed potatoes lately. So I put the two together for the ultimate summer side dish of smashed potato salad. First we have to prepare the potatoes Let your smashed potatoes cool while you prepare the rest of the smashed potato salad. Mix together Add…
Crab Dip Smashed Potatoes Recipe
Maryland blue crab are the best crab ever! Crab dip is one of best appetizers ever! Smashed potatoes bring crab dip to a whole new appetizer level for any event this summer! While the smashed potatoes are baking, you can start on the crab dip. Mix together the cream cheese, mayo, Worcestershire sauce and old…
French Onion Smashed Potato Recipe
French onion soup is so delicious and comforting but not for summer. Smashed potatoes, on the other hand, are the perfect side dish for all of your summer dishes. Once the potatoes come out of the oven, add caramelized onions and a huge pile of Gruyère cheese, I shredded it myself, it’s much better that…
Dubai Chocolate Cheesecake Yogurt Recipe
The viral biscoff cheesecake yogurt recipe was pretty good. Let’s make a Dubai chocolate cheesecake one instead! This yogurt is super thick and not only has protein but fiber too! I always struggle getting my fiber so this is perfection. Your favorite plain or vanilla Greek yogurt will do though! You can use whatever pistachio…
Creamy One Pot Pumpkin Heart Shaped Pasta (with Shrimp)
My favorite easy weeknight dinner that I go to in the fall and winter is my One pot creamy pumpkin pasta that I began making when we were vegan. I have since adapted it many times for whatever I have on hand and less sodium for our aging bodies. I made one with Butternut squash…
Easy Egg Bites Meal Prep Idea
Starbucks charges way too much for egg bites, they’re not even as good as you can make at home and one less stop when you’re rushing in the morning. My husband and I have breakfast for the whole work week but just making these on the weekends. We use these meal prep containers because they’re…
Healthy French Onion Dip & Chips (Low Sodium, Low Fat)
The classic French onion dip that we all know and love is my favorite in all the lands! We call it ‘Grandma Dip’ in our family! As we age, more and more are we finding the need to eat healthier alternatives when and where we can. So this is my weeknight healthier version of the…
McDonald’s McSalad Shaker Meal Prep Ideas
Remember when McDonald’s was healthy? Completely kidding but I did rock with those McDonald’s McSalad Shakers back in the early 2000’s! So, let’s make our own because I need more healthy convenient meals in my fridge. Listen, you can make these salads any way your heart desires, this is just my current hyperfixation. I use…
Midnight Munchies & More! 