Cauliflower on cauliflower! It’s so cool how versatile this veggie can be! Happy New Years to trying to be healthier! It’s not perfect but it’s better than a salad, amirite?!

Be sure to watch my video for more tips and fun!

Ingredients:

Sweet & Sour Cauliflower

• 1 head of cauliflower
• Drizzle of EVOO (extra virgin olive oil)
• Dusting of cornstarch + 1 tbsp cornstarch
• 1/4 cup ketchup
• 1/4 cup maple syrup
• 1/3 cup Apple cider vinegar
• 2 tbsp soy sauce
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 2 tbsp water

Cauliflower Rice

• 1 head of cauliflower
• Drizzle of EVOO
• Salt and pepper to taste

Directions:

1. Cut 1 head of cauliflower into florets and the toss in a light drizzle of EVOO. Then toss in a light dusting of cornstarch.
2. Bake in a 400°F oven for about 40 minutes, flipping halfway.
3. While that’s cooking, make your sauce. In a small sauce pan, combine the ketchup, maple syrup, vinegar, soy sauce, onion powder and garlic powder. Bring until just a boil.
4. Then add a combined slurry mixture of 1 tbsp cornstarch and 2 tbsp water. Turn down heat and let thicken for about a minute. Remove from heat.
5. Toss the roasted cauliflower florets and sauce.
6. For the cauliflower rice, either grate or pulse in a food processor 1 head of cauliflower. Add to a pan with a drizzle of EVOO and salt and pepper.
7. Cook, stirring a few times for about 5 minutes until softened.
8. Serve and enjoy!