
It’s NFL playoff season with the Super Bowl just around the corner. So I made us the famous 7 layer dip!

But I switched it up with some homemade crockpot refried beans too!
Be sure to watch my video for more tips and fun!
Ingredients:
Refried Beans
- 1 lb dry pinto beans, rinsed
- 1 tsp each garlic powder, onion powder and black pepper
- 1/2 tsp each cumin, cayenne and paprika
- 1 red pepper, chopped
- 1 red onion, chopped
- 1 poblano pepper, chopped
- 2 jalapeños, deseeded and chopped
- 4 cups low sodium vegetable broth
- 3 cups water
- 1/2 stick vegan butter (I used country crock plant based)
7 Layer Dip
- 2 1/2-3 cups prepared and cooled refried beans
- Guacamole (3-4 mashed avocados, lime juice and black pepper to taste)
- 16oz Taco Sour Cream (vegan sour cream mixed with a taco seasoning packet)*
- Shredded lettuce, dried with paper towels
- Vegan shredded cheese (I used chao fiesta)
- Fresh pico de gallo
- Sliced jalapeño and green onions on top
Directions:
Refried Beans
- In a crockpot, combine all of the refried beans ingredients except for the vegan butter and cook on high for 5 hours or low for 10 hours
- Once they’re nice and soft, remove some of the broth and set aside in case you need it later
- Add the vegan butter and immersion blend the beans until smooth, adding a little of that saved broth if needed (they will thicken as they cool so be wary of that fact to keep them a bit thinner)
- There will be extra beans you can save for another meal or double the other ingredients to make a bigger dip
7 Layer Dip
- Assemble in order of the ingredient list and enjoy!
*I used WayFare and homemade taco seasoning instead of the packet which is just 1 tbsp chili powder, 1 1/2 tsp cumin, 1/2 tsp each paprika, red chili flakes, garlic powder, onion powder and black pepper


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